top of page
Search


The Power of Nature in Coaching: How to Incorporate the Great Outdoors into Professional Practice.
Feeling stuck in your personal or professional life? Are you tired of the traditional office setting or suffering from Zoom fatigue and...
mattwilson896
Apr 28, 20233 min read
22 views
0 comments


The Healing Power of Nature: How Outdoor Activities Can Help with SAD Syndrome
Seasonal Affective Disorder (SAD) syndrome is a type of depression that usually occurs during winter when there is less sunlight....
mattwilson896
Apr 14, 20232 min read
12 views
0 comments


How Walking Can Help Your Decision-Making Process
Decisions are an important part of our lives, but sometimes making decisions can be challenging which can lead to anxiety and stress....
mattwilson896
Apr 5, 20232 min read
16 views
0 comments


Exploring the Benefits of Outdoor Coaching
Coaching provides a supportive and non-judgmental environment in which individuals can explore their goals and challenges, and receive...
mattwilson896
Mar 24, 20232 min read
25 views
0 comments
bottom of page